Summer 2010 Kid-Fit Yoga

Enroll your child today in a safe, fun, healthy, summer activity: Kid-Fit Yoga. Your children, ages four to ten, can learn to incorporate fitness into their lifestyles now. Our kid-centered yoga classes will be offered more info.

Yoga Fuel- Free Samples

We will are giving out samples of Yoga Fuel at the front desk!

Yoga Fuel combines time-tested herbal remedies from the East for energy and stamina with the best modern, scientific research on electrolytes from the West for proper muscle function.

Give it a try and let us know what you think!

Read all about 49er's safety, Tony Parrish and his Bikram Yoga practice in Sports Illustrated magazine.

Official Bikram Yoga Website

Bikram Yoga on CBS 60 Minutes Wednesday, June 8, 2005 (requires QuickTime)

Bikram Choudhury, founder of Bikram's Yoga College of India, World Headquarters, Los Angeles, California, began learning Hatha yoga at the age of three in Calcutta, India. At age five, he began studying with Bishnu Ghosh, one of the great physical culturists of our time. At the age of eleven, he was the youngest contestant ever to win the national India Yoga Competition and at fourteen he was declared "King of the Yogis." [more]

Bikram’s Yoga is a health system that provides everyone an avenue to enhance personal performance and assist to correct physical ailments. It uniquely provides the perfect marriage between the health and fitness industry as both are achieved by practicing one integrated approach. [more]

March 31, 2009

I just wanted to let you know what Bikram Yoga has done for me.
 
As I have shared with you, six years ago a massive spinal cord tumor that had grown into my right lung area, was discovered.  I was told I wouldn't make it through the surgery. 
 
Needless to say, I made it through two major surgeries.  The first was a thoracotomy which opened up my chest and back and the second was the actual spinal cord surgery.
 
All the doctors at the medical center here in Houston are still perplexed that I am not in a wheelchair.  I was told that being active again would most likely not be possible.
 
When I found the Bikram Yoga studio, I could barely turn my head or twist my spine at all.  Today I am very active and can do things I never thought possible again!  I am running as well as practicing my yoga on a regular basis.  I have never felt better and am thankful to have found Bikram Yoga.
 
My doctors are amazed at my progress and can't believe all that I am doing.  Thank you Bikram Yoga for helping me find myself again!

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Paula Hamilton, ABR, CRS
Broker Associate