BYTW is excited to announce the creation of an all-NEW Express Hot Yoga Class that will positively change your life.

No more excuses. Beginning January 2010 BYTW will offer
Express Hot Yoga classes every Tuesday, Thursday, and Sunday.

BYTW’s all-new Express Hot Yoga Class is the same as the Traditional Hot Yoga Series, but offered in a 50-minute format. It includes all twenty-six postures and two breathing exercises and is taught in a heated room. This beginners’ therapeutic series of yoga was designed to allow more people to practice hot yoga more often.

New Express Hot Yoga Class (50 Minutes)

Inspired by the "Bikram Method," this class is the same sequence of postures and heated environment that you have grown to love, but shorten to 50 minutes (Warm-up/Standing Series: 30-minutes & Floor Series: 20-minutes). This is the perfect class for those starting or maintaining a hot yoga practice - the class provides the maximum benefits of the "Bikram Method" in the shortest amount of time.

Traditional Hot Yoga Class (90 Minutes)

Traditional Hot Yoga Classes are taught by the "Bikram Method," and are a beginner's therapeutic series of yoga that is comprised of twenty-six postures and two breathing exercises performed in a heated room for 90-minutes. This series is designed for all ages and levels of fitness and it encompasses all three aspects of fitness: Endurance, Strength and Flexibility. The Classic Hot Yoga Class is an inspired sequence that will assist in bringing your life into balance.

 

Come experience the "Hottest" fitness trend in the country! For a limited time, first time students pay only $89.00 for a One-Month* Unlimited Class Package, Regular Price: $135.00 (with monthly autopay selection)!. This yoga is a beginner’s series of yoga that is suitable for all ages and fitness levels. *First time students only.

*Single Lessons include rental of mat and two towels **Never lose a class! Unused classes will be added to the purchase of your next Individual Class Package. We offer complimentary babysitting during the 9:30 a.m. class Monday – Saturday.

If you haven’t practiced at our studio before, please arrive 20-minutes early to register. Class schedule is subject to change without prior notice.

(Updated: December 31, 2009 )

View our online schedule
You can find out which teacher is teaching a particular class, pre-register for classes, view your class history and more.

Location
1201 Lake Woodlands Drive
Suite 4006
The Woodlands, Texas 77380

Sales: Premier Brand Yoga Clothes, Mats, Bags, Cold Beverages, Healthy Snacks and Body Care Products. Gift cards available.

Childcare: We offer complimentary babysitting during the 9:30 a.m. class Monday – Saturday.

Rentals: Mats $2 , Towels $1 per Towel

Private Lessons: $150 for 90 minuntes; $50 for each additional 30 minutes; $25 for each additional student (Maximum of Three Students)

World Class Massage Therapy: $180 for 90 minute; $60 for each additional 30 minutes

All Sales are Final · No Refunds
Packages are Non-transferable

Summer 2010 Kid-Fit Yoga

Enroll your child today in a safe, fun, healthy, summer activity: Kid-Fit Yoga. Your children, ages four to ten, can learn to incorporate fitness into their lifestyles now. Our kid-centered yoga classes will be offered more info.

Yoga Fuel- Free Samples

We will are giving out samples of Yoga Fuel at the front desk!

Yoga Fuel combines time-tested herbal remedies from the East for energy and stamina with the best modern, scientific research on electrolytes from the West for proper muscle function.

Give it a try and let us know what you think!